Calm of the Climate Change


Wisps of the forest colouring the skies,

Fiery orange sun melts into my eyes,

Now the climate changes fast as the year,

Rolls over the earth, must avoid the fear,

Turning of the day, to night we’ve never known,

Next day comes another side of this third stone,

Must find calm and hope, to get through the hours,

Harness the energy, of internal powers,

Prepare and really plan, to protect what we can,

Adapt and build bridges, that will stretch the span,

Treat our day as normal, work also for the world,

Care for each other, as the moon is curled,

As the skies roll by, all my thoughts will freeze,

As I watch the sunlight, playing in the trees






Delve deep into the sunrise,

Not far from now the night dies,

Suppressing nothing the mind finds,

And yesterday falls behind,

Stretching out into memories,

Archived for the next day I need,

Or ever more: 

The sunshine’s freed,

Delicious day,



And only for a few moments it might unwind,

The seconds when I’m uncertain in time,

An anxious moment, and I’m dead in my tracks,


Without you, I’m dead in my tracks,


Diving down into a frown, I fall all the way down,

Without your light, or dreams at night,

I can’t get around and I’m dead in my tracks,


Confidence returns, when I face the facts,

Anxiety fades, and good health comes back,

Peace of mind comes from love of life,

I learn to relax,


I breathe through the mountains and their forest trees,

I peer through the skies and feel through the seas,

I clamber through the attic built up in my mind,

And run electrical wire through visions that I find,

Coursing through my veins are my future plans,

In my pounding heart, my love of life sure stands,

Even though I feel humble, I still sweat certain pride,

I buzz with energy, that I can never hide,


Somewhat off or simple, this demeanour might seem,

All I really want is human harmony to stream,

If we find fairness in the rivers, instead of social stress,

We can climb the banks, and leave this muddy mess,

Chip away at brilliance, find knowledge on the run,

Rise through the valleys, reach into the sun,

Pull down meaningful faith, and media to trust,

Equality on the earth, and peace that is robust,


Voice like a volcano, the internet explodes,

Sometimes my screen is dormant, sometimes woe it bodes,

Silent snow-capped peaks in the dead of summer,

Yet fiery flames spewing, if winter has your number,

Identity comes from how we live and learn,

If our resolution is a rock, it may never burn,

For our hard world to survive, we must pool all our forces,

To protect all good lives, we must fairly share resources,


Confidence in peace can get us through each day,

Optimism flows when we climb up all the way,

Get past setbacks, escape the traps we trip,

When we endure, we find the cure, our faith sharp as a whip,

Be true to all we love, forge strength to do what’s right,

Don’t get lost in dreams, past the edge of night,

Got to dig the sunrise, have hope and trust ourselves,

With a confident outlook, our progress deeper delves

Balance and Harmony



I have risen from bed, not full of dread,

But carrying the world on my shoulders,

Yesterday weighs much less than tomorrow,

Yet together they’re like massive boulders,

Rolling down from mountains, that we call today,

The past seems to fall all around us,

Pushing back up the hill, with all of our will,

Future’s strong form could come back to pound us,

And so it seems, we must support our dreams,

And be careful about big change and planning,

Secure our resources, pool all our forces,

Create structures that will still stay standing,


Today I am strong, optimistic in song,

And nightmares are left at my pillow,

I push forward with pride, and nothing to hide,

The morning, calm and free like a willow,

Noon comes around, and leaves caress ground,

I pray that people have good moods the most,

Sun shines through cloud, neighbor’s distance does shroud,

From up in the tree, fierce battles come close,

Throughout all the day, in work or in play,

I often stop to feel the truth of pain,

The road will be hard, no matter how far,

Love helps out lots, and new faith keeps us sane,


Evening time, could change on a dime,

If we don’t work to get it together,

With all that we have, we must make a path,

That gets us through this changing of weather,

No matter what we think, the sun will sink,

We may need strong forces to guide us,

Although our way’s paved, tomorrow is saved,

If we just have a true light to tide us,

Into the night we still rely on our sight,

But sometimes it’s too dark to see,

Although life can be tense, with a certain sixth sense,

Balance and harmony are truly the key

Pass the Word, Share the Vision




Always aware of something,


Always working for something better,

Brightened day,

Isolation fades,

In the city,

On the highway,

In the country,

Faces seen through forests,

Leaves and branches,

Maybe from on the road,


In the wires, amid lampposts, buildings,


Each impacts our center of gravity,

Words and visions have a physical force that can be,

Just enough to trigger great change,

Of the human position,

Our perspective,

To find and live,

In harmony with many – Dissonance with few,

Daylight, city lights,

Kitchen is filled with helpers,

The chairs at the table,

Are pulled right up to the table,



Incandescent or florescent glows,

Outside, we also live,

In the sunshine, or in the rain,

In the cold,

By the starlight,

We all must find a place to work things out,

Our plans,

Our conversation,

The sharing of our views can illuminate pathways,

Favorable for the group of us,

All of us,

Despite setbacks and obstacles:

A vision of fairness,

And the sound of awareness,

Can bring us harmony,

Through understanding and empathy,

Pass the word,

Share the vision

Stigma of a Cat


Well, this picture is not perfect.  I have to question if it is supposed to be, because I get mixed readings on that.  For starts, it is a crow, not a raven.  This lyric first jumped into my head yesterday, and while the initial rhyme is open to interpretation, I have a certain idea in mind, particularly to encourage a persistent, calm mood and attitude: for understanding behavior (including our own).

Things are not always what they seem to be.  Depression, anxiety, mania and stigma can revert to a calm mood – and healthy understanding, when we ground ourselves, and simply take a slightly different perspective. To do this, often we must ground our decisions about events, people and mental health in the most concrete way we can find.  Make it available.  Do research if necessary. Find out what we can.  From one angle, life can be depressing or bring unreal, anxious, condemning thoughts.  From a perspective grounded in another way – away from negative judgement, we can find calm – even peace.  The thing is: sometimes the most unexpected truths will change our perspective on events and personalities.  Often these truths are quite available.  They may even present themselves.  These details, can be observed when we stretch out.  They can be described by science (sometimes found on google!) and also just by asking another person.

Diversify our perspectives, and find peace in the truths that exist in life and nature. Sometimes these truths are just a slight stretch out of our reach.  We just have to look, and listen hard enough.  Feel the big picture, or identify the details that can help us have a calm, optimistic attitude.  The animals here represent parts of the human spirit, and also the very creatures that exist.

Volatile smile that makes us wild,

Raven flies over all those miles,

Fast cat catches up to the light,

Smile again when we feel alright,

Reason for moods can be as plain as day,

Other times they are hidden far away,

Sometimes the truth is really out of sight,

The cat chased the raven into the night,

Here’s the point, with no intentional guile,

To explain the facts behind this strange style,

If you stay calm you’ll gain the best insight,

Find understanding when the time is right,

These things that happen may seem to be planned,

When stars line up, it’s not a slight of hand,

Events in our life, all the things we say,

Are sure to be lined up in this same way,

Wake up to see the cat beside feathers,

Patience for truth is in need of tethers,

Mystic bird breaks free of the night and day,

Mocks the cat and stigma has gone away

This is a living document on this website.  Updates are most likely to occur within the next month.  I post this today, as it is fresh, but I may like to improve it as I continue to think on these topics.  Happy New Year!  Hope you find health and peace.

Moods Awake




I can stand in this spot,

And see the world,

Experience takes hold,

Situations unravel,

While decisions unlock,



For some,

Only hours of difference,

From when the mood is inspired,

And the dream is awake,

Until we sleep thoughtlessly,

Wake and crawl through the paces,


Potential, forgetting those lost in the current,

Who in tiresome motions,

Face life and

Conflict in the day,

Perhaps find strength in the monotony,

Or better yet: seek

Courage and creativity,

For our greatest aspirations,

And then achieve,

Until the world is changed,


Moments to seize,

When the mood has become

Calm and focused,


And the dream lasts past wakening,

When the day takes over:

Pay attention to our main goals,

Now we lead a better life,

Certainly in these times that change

Values, Words to Battle Illness



If and when, I tweet or email again,

I will write more for the women and men,

All folks and then, I will check the system,

And by noon find some room for improvement,


Later in the day, when further away,

I’ll have more to say, and troubles soon fade,

All life is spent, as we solve each moment,

Gears in tune with the people and movement,


If and then when, I should take the challenge,

I will dedicate hours to planning,

The problems soon mend, and people will win,

Action matters with our understanding,


By the decades end, my words could contend,

My thought would best lend, clear conscious plans sent,

Though illness can rend, consensus defends,

Practical values that bring fair denouement