Breathe Calmly We Should

Each day of the week

It’s always something

Fireworks or drama

Pressure mounting

Glory so bold

And Failure so hollow

Stories untold

Are programs we follow

Days we live for

And Times we can’t stand

Get up for success

Like it’s all been planned

*

Meander our way

Down the garden path

Won’t live life in fear

Of another’s wrath

Don’t follow too close

Or get stuck in a rut

If they have us trapped

We won’t ever give up

Climbing out on a limb

Won’t do any good

Timing we need

Breathe calmly we should

*

Choose realistic goals

And Assert our rights

Keeping feet on the ground

Beats falling from heights

If the world crashes

On our head anyways

Hold onto best wishes

There will be brighter days

We can always claw back

Keep focus of mind

Think of one step ahead

Until stress is behind

*

Each day of the week

It’s always something

Hard times and fun times

Faith is the one thing

Worth more than gold

Pure substance or hollow

Belief that we hold

In stories we follow

Dreams we live for

Don’t get out of hand

When we hold onto truth

Then we understand

*

Most intense choice

Whether to cry or laugh

When we share our voice

Vision fills way past half

Don’t discount the rest

Emotion and needs erupt

A steady hand is best

To fill our cup

Imagination

Manifests a life that is good

Creates joy without fear

Breathe calmly we should

*

Choose equitable goals

Fight for our rights

Keep love in our soul

Dreams of peace in our sights

If the world crashes

On our head anyways

Hold onto good intention

There will be brighter days

We can always grow back

With health on our mind

Think of wellness ahead

Until that’s what we find

*

It’s always something

Each day

A challenge

I follow through on intention

And aim for great balance

I get through the tension

And tough moments okay

Do my best to breathe calmly

Get bright days underway

If the world still

Crashes down on our head

I work words for our rights

No time off

Till I’m dead

*

Always something

Each day

Of the calendar

I follow thru optimistic

So I can find balance

I treat life as mystic

Still see science okay

Do my best to breathe calmly

Love each day all the way

Moments can still

Break me down but instead

I take time for tough health

It all starts

In our head

*

Each day of the week

It’s always something

World news or local drama

Minutes are counting

Horror so cold

History that is hollow

Stories untold

People choose not to follow

Causes we live for

And for the Love which we stand

Let’s strive to create wellness

Our best efforts are planned

*

Discover our way

On a chosen path

Live life without fear

Cause no aftermath

Can’t follow too fast

As we race for the cup

Pass checkered flags and it’s done

But never give up

Reach out when it’s over

We find another win

Resume feeling good

Let healing begin

Breathe calmly we should

*

Choose winning goals

Care for all living rights

Keep calm in our voice

Put Love’s name up in lights

If the world crashes

On our head anyways

Hold onto true blessings

We will find brighter days

We can always get back

With focus of mind

Think of Peace in the moment

Until each moment is kind

***

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