Where are we now?

Deep within our world,

Are we doing well?

What work needs to be done?

Can we relax and savour the moment?

In due time,

We are here,

As real as Ever,

Enjoying the breaths,

Between finding more

And being unaware,

Need to see the grace,

Reach peace

 

A few thoughts:

Try not to fixate.

It can distort the view, and amplify stress.

I’m crashing out,

putting some words together,

depending on my mood.

Top or bottom of the yo-yo,

it’s all a phase.

Think about what tides you through,

And find ways to be well on the journey.

Things will change. Focus can stay the same. Look past the gong show, until you have balance again.

Take care!!