I do all that I can do
To maintain a good mood
*
Aim to appreciate life
Through easy times
And difficult moments
*
Take a critical perspective
Work to be objective
*
We get through the details
*
Sometimes it helps
To make light of
the situation
*
Sometimes it helps
To work on changing it up
*
Serious when we face
major challenges
*
Still doing what we can do
To maintain a good mood
*
A productive mood
No destructive moods
*
We can’t forget the potential for joy
Avoid being annoyed
By trivial impacts
*
We can’t forget better times
And good times that await in the future
As sure as we have insight
And the strength to
Have a sense of humour
We find thoughts and feelings
that bring pleasure
arriving sooner
*
Notice
how every moment
Is connected
For better or worse
In all that passes
*
When we keep going
One day
Slow or fast
We get closer
To our goals
And together
There is calm achievement
Welcome reward
and total endurance
Now and forever
Consideration
Thinking realistically about life
Helps us find ways to
survive with what we need
And to maintain a better mood